Why Use Cadence Performance Lab?
According to Men's Health Magazine, there are some 235,000 personal trainers - and not a single one
is required by law to have any instruction or Certification! Cadence Performance coaches are certified by the National
Governing Agencies for Triathlon, Cycling, Swimming and Track and Field. This is an exclusive club and shows the commitment
by these coaches to their sport and to their clients.
Cadence utilizes TrainingPeaks, the ultimate online training and coaching tool.
This service, which is provided to Cadence customers at no additional cost, enhances and complements in-person coaching services by
helping to mentor, analyze and plan nutrition, cardio, strength and all types of outdoor exercise. TraininPeaks provides web-based
services 24/7 from anywhere in the world and offers download compatibility with over 80 training devices.
We Offer
Multisport Coaching
Fitness Training
Bike Fit - Road, Mountain, Triathlon
Fitness Testing - HR, VO2 Max and LT
Coaches
Coach Jeff Trout is a USA Triathlon, USA Cycling and USA Track and Field Certified Coach. Jeff currently coaches the California State University - Sacramento Triathlon Team. Jeff has been competing in multisport since 1984.
Coach Michael Scott holds a degree in Exercise Physiology from California State University - Chico. Michael is a high school
swim coach and the assistant triathlon coach at California State University - Sacramento. Michael was a collegiate swimmer who
is making the transition to triathlon.
Coach Tatjana Trout is a USA Track and Field Certified Coach. Tatjana is currently a high school track and cross country coach. Tatjana is an age group duathlon champion. Overall winner of the '09 Luna Bar Woman's Duathlon